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10 Beginner Parkour Mistakes

Parkour GuideTony Rush -
What are some mistakes traceurs do in parkour? Remember that parkour is a training method that is progressive, and methodical at times. At the...
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Parkour Injuries: Causes and Prevention

Parkour GuideTony Rush -
If a traceur does not have the proper technique, is not aware of their surroundings, or has not conditioned their body they will be...
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Parkour Classes: Tips before signing up for one

Parkour GeneralTony Rush -
There are a few tips to take note of when signing up for parkour classes. Parkour is all about speed and efficiency of movement....
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What is Parkour? | Parkour Definition

Parkour GuideTony Rush -
Parkour is a discipline for training that has become popular over the last couple decades through mainstream media. The traceur (traceuse if they’re female),...
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